Programs and Packages
Ahava Yoga integrates the technology of meditation as an integral part of the overall practice. Sessions are designed to give you exactly what you need, the tools to embarks on the path of self-mastery. From gaining flexibility and strength to acquiring effective ways to manage stress, sessions are tailor-made to you.
The Ahava Way Transformational Retreats unplug you form your day-to-day life and dials you into the subtle and sublime. Plant based cuisine, in hand picked destinations transport you into the quiet and stillness needed to face the daily grind. Submersed in natural settings you’ll dive into yoga postures, breathing exercises and eating habits that will give your lifestyle the boost you’ve been looking for.